How many calories are in Dried Coconut (Flaked, Sweetened, Canned)
1 cup of Dried Coconut (Flaked, Sweetened, Canned) contains 341 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 341 | |
|---|---|---|
| Protein | 2.58 g | |
| Fats | 24.40 g | |
| Saturated Fat | 21.638 g | 88.68 % |
| Poly Unsaturated Fat | 0.267 g | 1.09 % |
| Mono Unsaturated Fat | 1.038 g | 4.25 % |
| Carbohydrate | 31.50 g | |
| Fiber | 3.5 g | 11.11 % |
| Sodium (Na) | 15 mg | |
| Calcium (Ca) | 11 mg | |
| Iron (Fe) | 1.42 mg | |
| Potassium (K) | 249 mg | |
| Cholesterol | 0 mg |
Calories
341
Protein
2.58 g
Fats
24.40 g
Carbs
31.50 g
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