How many calories are in Dried Pears (Without Added Sugar, Sulfured, Stewed)
1 cup of halves of Dried Pears (Without Added Sugar, Sulfured, Stewed) contains 324 calories
Nutrition Facts
Serving Size 1 cup of halves
| Calories | 324 | |
|---|---|---|
| Protein | 2.32 g | |
| Fats | 0.79 g | |
| Saturated Fat | 0.043 g | 5.44 % |
| Poly Unsaturated Fat | 0.184 g | 23.29 % |
| Mono Unsaturated Fat | 0.163 g | 20.63 % |
| Carbohydrate | 86.22 g | |
| Fiber | 16.3 g | 18.91 % |
| Sugars | 69.9 g | 81.07 % |
| Sodium (Na) | 8 mg | |
| Calcium (Ca) | 41 mg | |
| Iron (Fe) | 2.6 mg | |
| Potassium (K) | 658 mg | |
| Cholesterol | 0 mg |
Calories
324
Protein
2.32 g
Fats
0.79 g
Carbs
86.22 g
Similar Foods
- Dried Apricots (Without Added Sugar, Stewed, Sulfured)212 kcal
- Dried Pears (with Added Sugar, Sulfured, Stewed)40 kcal
- Dried Peaches (Without Added Sugar, Sulfured, Stewed)199 kcal
- Apples (Without Added Sugar, Sulfured, Stewed)57 kcal
- Dried Apricots (with Added Sugar, Stewed, Sulfured)305 kcal
- Dried Prunes (Without Added Sugar, Stewed)265 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.