How many calories are in Dried Prunes (Without Added Sugar, Stewed)
1 cup of pitted of Dried Prunes (Without Added Sugar, Stewed) contains 265 calories
Nutrition Facts
Serving Size 1 cup of pitted
| Calories | 265 | |
|---|---|---|
| Protein | 2.38 g | |
| Fats | 0.40 g | |
| Saturated Fat | 0.047 g | 11.75 % |
| Poly Unsaturated Fat | 0.124 g | 31.00 % |
| Mono Unsaturated Fat | 0.377 g | 94.25 % |
| Carbohydrate | 69.64 g | |
| Fiber | 7.7 g | 11.06 % |
| Sugars | 61.95 g | 88.96 % |
| Sodium (Na) | 2 mg | |
| Calcium (Ca) | 47 mg | |
| Iron (Fe) | 1.02 mg | |
| Potassium (K) | 796 mg | |
| Cholesterol | 0 mg |
Calories
265
Protein
2.38 g
Fats
0.40 g
Carbs
69.64 g
Similar Foods
- Dried Apricots (Without Added Sugar, Stewed, Sulfured)212 kcal
- Dried Pears (Without Added Sugar, Sulfured, Stewed)324 kcal
- Dried Peaches (Without Added Sugar, Sulfured, Stewed)199 kcal
- Dried Prunes (with Added Sugar, Stewed)308 kcal
- Apples (Without Added Sugar, Sulfured, Stewed)57 kcal
- Dried Apricots (with Added Sugar, Stewed, Sulfured)305 kcal
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