How many calories are in Dried Pilinuts-canarytree Nuts

1 oz (15 kernels) of Dried Pilinuts-Canarytree Nuts contains 204 calories

Nutrition Facts

Serving Size 1 oz (15 kernels)

Calories 204
Protein3.06 g
Fats22.55 g
Saturated Fat8.841 g39.21 %
Poly Unsaturated Fat2.156 g9.56 %
Mono Unsaturated Fat10.554 g46.80 %
Carbohydrate1.13 g
Sodium (Na)1 mg
Calcium (Ca)41 mg
Iron (Fe)1 mg
Potassium (K)144 mg
Cholesterol0 mg

Calories

204

Protein

3.06 g

Fats

22.55 g

Carbs

1.13 g

Add to your daily diary

1 oz (15 kernels) is the nutrition basis for this product.

Breakfast
servings
Calories204
Protein3.06 g
Fat22.55 g
Carbs1.13 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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