How many calories are in Dried Pilinuts-canarytree Nuts
1 oz (15 kernels) of Dried Pilinuts-Canarytree Nuts contains 204 calories
Nutrition Facts
Serving Size 1 oz (15 kernels)
| Calories | 204 | |
|---|---|---|
| Protein | 3.06 g | |
| Fats | 22.55 g | |
| Saturated Fat | 8.841 g | 39.21 % |
| Poly Unsaturated Fat | 2.156 g | 9.56 % |
| Mono Unsaturated Fat | 10.554 g | 46.80 % |
| Carbohydrate | 1.13 g | |
| Sodium (Na) | 1 mg | |
| Calcium (Ca) | 41 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 144 mg | |
| Cholesterol | 0 mg |
Calories
204
Protein
3.06 g
Fats
22.55 g
Carbs
1.13 g
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