How many calories are in Dried Prunes (With Added Sugar, Stewed)
1 cup of pitted of Dried Prunes (with Added Sugar, Stewed) contains 308 calories
Nutrition Facts
Serving Size 1 cup of pitted
| Calories | 308 | |
|---|---|---|
| Protein | 2.70 g | |
| Fats | 0.55 g | |
| Saturated Fat | 0.042 g | 7.64 % |
| Poly Unsaturated Fat | 0.117 g | 21.27 % |
| Mono Unsaturated Fat | 0.352 g | 64.00 % |
| Carbohydrate | 81.54 g | |
| Fiber | 9.4 g | 11.53 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 52 mg | |
| Iron (Fe) | 2.58 mg | |
| Potassium (K) | 774 mg | |
| Cholesterol | 0 mg |
Calories
308
Protein
2.70 g
Fats
0.55 g
Carbs
81.54 g
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