How many calories are in Dried Watermelon Seeds
100 g of Dried Watermelon Seeds contains 557 calories
Nutrition Facts
Serving Size 100 g
| Calories | 557 | |
|---|---|---|
| Protein | 28.33 g | |
| Fats | 47.37 g | |
| Saturated Fat | 9.779 g | 20.64 % |
| Poly Unsaturated Fat | 28.094 g | 59.31 % |
| Mono Unsaturated Fat | 7.407 g | 15.64 % |
| Carbohydrate | 15.31 g | |
| Sodium (Na) | 99 mg | |
| Calcium (Ca) | 54 mg | |
| Iron (Fe) | 7.28 mg | |
| Potassium (K) | 648 mg | |
| Cholesterol | 0 mg |
Calories
557
Protein
28.33 g
Fats
47.37 g
Carbs
15.31 g
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