How many calories are in Chicken & Sausage Gumbo Eating Right
1 bowl (235 g) of Chicken & Sausage Gumbo by Eating Right contains 270 calories
Nutrition Facts
Serving Size 1 bowl (235 g)
| Calories | 270 | |
|---|---|---|
| Protein | 21.00 g | |
| Fats | 17.00 g | |
| Saturated Fat | 6 g | 35.29 % |
| Trans Fat | 0 g | |
| Carbohydrate | 8.00 g | |
| Fiber | 2 g | 25.00 % |
| Sugars | 2 g | 25.00 % |
| Sodium (Na) | 1000 mg | |
| Cholesterol | 75 mg |
Calories
270
Protein
21.00 g
Fats
17.00 g
Carbs
8.00 g
Similar Foods
- Healthy Request Chunky Grilled Chicken & Sausage Gumbo Campbell's 140 kcal
- Chunky Grilled Chicken & Sausage Gumbo Soup Chef's Cupboard 130 kcal
- Chicken & Sausage Gumbo Soup Progresso 120 kcal
- Chicken & Sausage Gumbo Fresh Foods Market 150 kcal
- New Orleans Style Sausage & Chicken Gumbo Zatarain's 370 kcal
- Traditional Chicken & Sausage Gumbo Progresso 110 kcal
More from Eating Right
- Chicken Strips180 kcal
- Chicken Tamales Verde155 kcal
- Chicken Tamale with Green Chile Verde Sauce290 kcal
- Chicken Teriyaki250 kcal
- Chicken Teriyaki Rice Bowl320 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.