How many calories are in Organic Black Beans Eden
1/2 cup (130 g) of Organic Black Beans by Eden contains 100 calories
Nutrition Facts
Serving Size 1/2 cup (130 g)
| Calories | 100 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 0.50 g | |
| Carbohydrate | 19.00 g | |
| Fiber | 6 g | 31.58 % |
| Sugars | 1 g | 5.26 % |
| Sodium (Na) | 15 mg | |
| Calcium (Ca) | 50 mg | |
| Iron (Fe) | 1.9 mg | |
| Potassium (K) | 280 mg |
Calories
100
Protein
6.00 g
Fats
0.50 g
Carbs
19.00 g
Similar Foods
- Organic Beans Savory Mexican Style Black Beans Seeds of Change 120 kcal
- Organic Black Beans Trader Joe's 100 kcal
- Organic Black Beans (No Salt Added) Eden Foods 110 kcal
- Organic Black Beans Nature's Promise 110 kcal
- GreenWise Organic Black Beans Publix 110 kcal
- Organic Black Beans Full Circle 120 kcal
More from Eden
- Organic Pizza Pasta Sauce25 kcal
- Pumpkin Seeds200 kcal
- Quiet Moon140 kcal
- Wakame25 kcal
- Buckwheat Organic Whole Grain150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.