How many calories are in Egg, Cheese And Ham On Bagel
1 sandwich of Egg, Cheese and Ham on Bagel contains 597 calories
Nutrition Facts
Serving Size 1 sandwich
| Calories | 597 | |
|---|---|---|
| Protein | 30.28 g | |
| Fats | 27.14 g | |
| Saturated Fat | 12.522 g | 46.14 % |
| Poly Unsaturated Fat | 3.329 g | 12.27 % |
| Mono Unsaturated Fat | 9.153 g | 33.73 % |
| Carbohydrate | 57.18 g | |
| Fiber | 2.4 g | 4.20 % |
| Sugars | 7.8 g | 13.64 % |
| Sodium (Na) | 1452 mg | |
| Calcium (Ca) | 290 mg | |
| Iron (Fe) | 5.91 mg | |
| Potassium (K) | 366 mg | |
| Cholesterol | 314 mg |
Calories
597
Protein
30.28 g
Fats
27.14 g
Carbs
57.18 g
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