How many calories are in Egg Ham & Cheese On Bagel Manhattan Bagel
1 bagel of Egg Ham & Cheese on Bagel by Manhattan Bagel contains 550 calories
Nutrition Facts
Serving Size 1 bagel
| Calories | 550 | |
|---|---|---|
| Protein | 30.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 8 g | 53.33 % |
| Carbohydrate | 74.00 g | |
| Fiber | 2 g | 2.70 % |
| Sugars | 2 g | 2.70 % |
| Sodium (Na) | 1710 mg | |
| Cholesterol | 175 mg |
Calories
550
Protein
30.00 g
Fats
15.00 g
Carbs
74.00 g
Similar Foods
More from Manhattan Bagel
- Egg & Ham on Bagel440 kcal
- Egg Pork Roll & Cheese on Bagel760 kcal
- Egg & Pork Roll on Bagel650 kcal
- Egg Salad on Bagel520 kcal
- Egg Sausage & Cheese on Bagel730 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.