How many calories are in Egg Omelet Or Scrambled Egg
1 large of Egg Omelet or Scrambled Egg contains 98 calories
Nutrition Facts
Serving Size 1 large
| Calories | 98 | |
|---|---|---|
| Protein | 6.81 g | |
| Fats | 7.14 g | |
| Saturated Fat | 2.086 g | 29.22 % |
| Poly Unsaturated Fat | 1.243 g | 17.41 % |
| Mono Unsaturated Fat | 2.867 g | 40.15 % |
| Carbohydrate | 1.15 g | |
| Fiber | 0 g | |
| Sugars | 1.17 g | 101.74 % |
| Sodium (Na) | 247 mg | |
| Calcium (Ca) | 45 mg | |
| Iron (Fe) | 0.92 mg | |
| Potassium (K) | 91 mg | |
| Cholesterol | 213 mg |
Calories
98
Protein
6.81 g
Fats
7.14 g
Carbs
1.15 g
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- Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon152 kcal
- Egg Omelet or Scrambled Egg (Fat Added in Cooking)94 kcal
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320 kcal14.0 g protein12.0 g fat40.0 g carbs
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