How many calories are in Extra Large Egg Eggland's Best
1 egg (56 g) of Extra Large Egg by Eggland's Best contains 70 calories
Nutrition Facts
Serving Size 1 egg (56 g)
| Calories | 70 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 1.5 g | 33.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 22.22 % |
| Mono Unsaturated Fat | 2 g | 44.44 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 70 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 80 mg | |
| Cholesterol | 190 mg |
Calories
70
Protein
7.00 g
Fats
4.50 g
Carbs
0.00 g
Similar Foods
- Huevos De Qualidad Extra Grandes Grado A (Extra Large Grade A Eggs) CCF Brands 80 kcal
- Eggs (Extra Large) Kroger 80 kcal
- Organic Brown Eggs (Extra Large) Organic Valley 70 kcal
- Extra Large Eggs Norco Ranch 80 kcal
- Extra Large Eggs Publix 80 kcal
- Extra Large Eggs HEB 80 kcal
More from Eggland's Best
- Extra Large Grade A Eggs70 kcal
- French Toast Batter100 kcal
- Ham & Cheese Omelets190 kcal
- Hard Boiled Eggs50 kcal
- Hard-Cooked Peeled Medium Eggs50 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.