How many calories are in Eggplant Parmesan
1 cup of Eggplant Parmesan contains 317 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 317 | |
|---|---|---|
| Protein | 18.88 g | |
| Fats | 16.83 g | |
| Saturated Fat | 7.741 g | 46.00 % |
| Poly Unsaturated Fat | 1.354 g | 8.05 % |
| Mono Unsaturated Fat | 6.6 g | 39.22 % |
| Carbohydrate | 23.15 g | |
| Fiber | 2.8 g | 12.10 % |
| Sugars | 4.46 g | 19.27 % |
| Sodium (Na) | 655 mg | |
| Calcium (Ca) | 441 mg | |
| Iron (Fe) | 1.91 mg | |
| Potassium (K) | 277 mg | |
| Cholesterol | 95 mg |
Calories
317
Protein
18.88 g
Fats
16.83 g
Carbs
23.15 g
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- Eggplant Parmesan Grilled - Not Fried Trader Giotto's 270 kcal
- Eggplant Parmesan (11 oz) Michael Angelo's 430 kcal
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