How many calories are in Eggplant Parmesan

1 cup of Eggplant Parmesan contains 317 calories

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Nutrition Facts

Serving Size 1 cup

Calories 317
Protein18.88 g
Fats16.83 g
Saturated Fat7.741 g46.00 %
Poly Unsaturated Fat1.354 g8.05 %
Mono Unsaturated Fat6.6 g39.22 %
Carbohydrate23.15 g
Fiber2.8 g 12.10 %
Sugars4.46 g 19.27 %
Sodium (Na)655 mg
Calcium (Ca)441 mg
Iron (Fe)1.91 mg
Potassium (K)277 mg
Cholesterol95 mg

Calories

317

Protein

18.88 g

Fats

16.83 g

Carbs

23.15 g

Add to your weekly meal plan

1 cup is the nutrition basis for this product.

Breakfast
servings
Calories317
Protein18.88 g
Fat16.83 g
Carbs23.15 g

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