How many calories are in Beef Tamales El Monterey

1 tamale (128 g) of Beef Tamales by El Monterey contains 300 calories

Nutrition Facts

Serving Size 1 tamale (128 g)

Calories 300
Protein9.00 g
Fats18.00 g
Saturated Fat5 g27.78 %
Trans Fat0 g
Poly Unsaturated Fat0 g
Mono Unsaturated Fat0 g
Carbohydrate28.00 g
Fiber5 g 17.86 %
Sodium (Na)680 mg
Cholesterol20 mg

Calories

300

Protein

9.00 g

Fats

18.00 g

Carbs

28.00 g

Add to your daily diary

1 tamale (128 g) is the nutrition basis for this product.

Breakfast
servings
Calories300
Protein9 g
Fat18 g
Carbs28 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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