How many calories are in Queso Fresco El Viajero
1oz. (28 g) of Queso Fresco by El Viajero contains 90 calories
Nutrition Facts
Serving Size 1oz. (28 g)
| Calories | 90 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 7.00 g | |
| Saturated Fat | 4.5 g | 64.29 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 1.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 100.00 % |
| Sodium (Na) | 180 mg | |
| Calcium (Ca) | 174 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 20 mg |
Calories
90
Protein
6.00 g
Fats
7.00 g
Carbs
1.00 g
Similar Foods
More from El Viajero
- Queso Fresco Fresh Crumbling Cheese90 kcal
- Queso Fresco Semi-Soft Farmer's Style Cheese80 kcal
- Queso Panela Basket90 kcal
- Queso Para Freir80 kcal
- Queso Quesadilla Fresh Semi-Soft Melting Cheese100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.