How many calories are in Almonds & Cashews Roasted & Salted Emerald
1/4 cup (1 oz) of Almonds & Cashews Roasted & Salted by Emerald contains 160 calories
Nutrition Facts
Serving Size 1/4 cup (1 oz)
| Calories | 160 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 1.5 g | 11.54 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 3 g | 23.08 % |
| Mono Unsaturated Fat | 8 g | 61.54 % |
| Carbohydrate | 7.00 g | |
| Fiber | 3 g | 42.86 % |
| Sugars | 1 g | 14.29 % |
| Sodium (Na) | 85 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
6.00 g
Fats
13.00 g
Carbs
7.00 g
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