How many calories are in Deluxe Mixed Nuts Emerald
1/4 cup (34 g) of Deluxe Mixed Nuts by Emerald contains 210 calories
Nutrition Facts
Serving Size 1/4 cup (34 g)
| Calories | 210 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 19.00 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 5 g | 26.32 % |
| Mono Unsaturated Fat | 10 g | 52.63 % |
| Carbohydrate | 7.00 g | |
| Fiber | 2 g | 28.57 % |
| Sugars | 2 g | 28.57 % |
| Sodium (Na) | 100 mg | |
| Calcium (Ca) | 50 mg | |
| Iron (Fe) | 1.4 mg | |
| Cholesterol | 0 mg |
Calories
210
Protein
6.00 g
Fats
19.00 g
Carbs
7.00 g
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