How many calories are in Roasted & Salted Sunflower Kernels Emerald
1/4 cup of Roasted & Salted Sunflower Kernels by Emerald contains 170 calories
Nutrition Facts
Serving Size 1/4 cup
| Calories | 170 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 2 g | 13.33 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 9 g | 60.00 % |
| Mono Unsaturated Fat | 4.5 g | 30.00 % |
| Carbohydrate | 5.00 g | |
| Fiber | 3 g | 60.00 % |
| Sugars | 1 g | 20.00 % |
| Sodium (Na) | 200 mg | |
| Potassium (K) | 135 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
5.00 g
Fats
15.00 g
Carbs
5.00 g
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