How many calories are in English Muffin With Egg, Cheese And Sausage
1 muffin of English Muffin with Egg, Cheese and Sausage contains 487 calories
Nutrition Facts
Serving Size 1 muffin
| Calories | 487 | |
|---|---|---|
| Protein | 21.66 g | |
| Fats | 30.86 g | |
| Saturated Fat | 12.416 g | 40.23 % |
| Poly Unsaturated Fat | 3.32 g | 10.76 % |
| Mono Unsaturated Fat | 12.748 g | 41.31 % |
| Carbohydrate | 30.97 g | |
| Sodium (Na) | 1135 mg | |
| Calcium (Ca) | 196 mg | |
| Iron (Fe) | 3.46 mg | |
| Potassium (K) | 294 mg | |
| Cholesterol | 274 mg |
Calories
487
Protein
21.66 g
Fats
30.86 g
Carbs
30.97 g
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