How many calories are in Bread Crumbs Crispy Panko Style Essential Everyday
1/2 cup (30 g) of Bread Crumbs Crispy Panko Style by Essential Everyday contains 120 calories
Nutrition Facts
Serving Size 1/2 cup (30 g)
| Calories | 120 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Carbohydrate | 26.00 g | |
| Fiber | 1 g | 3.85 % |
| Sugars | 1 g | 3.85 % |
| Sodium (Na) | 65 mg | |
| Cholesterol | 0 mg |
Calories
120
Protein
3.00 g
Fats
0.00 g
Carbs
26.00 g
Similar Foods
More from Essential Everyday
- Breadsticks150 kcal
- Broccoli Florets30 kcal
- Broccoli Stir Fry Blend30 kcal
- Brussels Sprouts45 kcal
- Buttermilk Ranch Dressing140 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.