How many calories are in Dry Roasted Sunflower Kernels Essential Everyday

1/4 cup (28 g) of Dry Roasted Sunflower Kernels by Essential Everyday contains 180 calories

Nutrition Facts

Serving Size 1/4 cup (28 g)

Calories 180
Protein6.00 g
Fats16.00 g
Saturated Fat1.5 g9.38 %
Trans Fat0 g
Poly Unsaturated Fat2.5 g15.63 %
Mono Unsaturated Fat12 g75.00 %
Carbohydrate5.00 g
Fiber2 g 40.00 %
Sugars0 g
Sodium (Na)190 mg
Potassium (K)200 mg
Cholesterol0 mg

Calories

180

Protein

6.00 g

Fats

16.00 g

Carbs

5.00 g

Add to your daily diary

1/4 cup (28 g) is the nutrition basis for this product.

Breakfast
servings
Calories180
Protein6 g
Fat16 g
Carbs5 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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