How many calories are in Dry Roasted Sunflower Kernels Planters
1/4 cup (29 g) of Dry Roasted Sunflower Kernels by Planters contains 170 calories
Nutrition Facts
Serving Size 1/4 cup (29 g)
| Calories | 170 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 1.5 g | 10.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 7 g | 46.67 % |
| Mono Unsaturated Fat | 5 g | 33.33 % |
| Carbohydrate | 6.00 g | |
| Fiber | 2 g | 33.33 % |
| Sugars | 1 g | 16.67 % |
| Sodium (Na) | 180 mg | |
| Potassium (K) | 190 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
6.00 g
Fats
15.00 g
Carbs
6.00 g
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