How many calories are in Soup & Oyster Crackers Essential Everyday
36 crackers (15 g) of Soup & Oyster Crackers by Essential Everyday contains 60 calories
Nutrition Facts
Serving Size 36 crackers (15 g)
| Calories | 60 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 66.67 % |
| Carbohydrate | 11.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 170 mg |
Calories
60
Protein
1.00 g
Fats
1.50 g
Carbs
11.00 g
Similar Foods
More from Essential Everyday
- Sourdough English Muffin120 kcal
- Soy Milk90 kcal
- Spaghetti200 kcal
- Spicy Refried Beans110 kcal
- Spoon Size Shredded Wheat170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.