How many calories are in Light Wheat Multigrain English Muffin Fiber One
1 muffin (57 g) of Light Wheat Multigrain English Muffin by Fiber One contains 100 calories
Nutrition Facts
Serving Size 1 muffin (57 g)
| Calories | 100 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 24.00 g | |
| Fiber | 8 g | 33.33 % |
| Sugars | 2 g | 8.33 % |
| Sodium (Na) | 150 mg | |
| Cholesterol | 0 mg |
Calories
100
Protein
5.00 g
Fats
1.00 g
Carbs
24.00 g
Similar Foods
- Light Multigrain English Muffin Stop & Shop 100 kcal
- Hearty Wheat Multigrain English Muffin Fiber One 100 kcal
- Light & Healthy Multigrain English Muffins Franz 100 kcal
- Light Multigrain English Muffins Giant Eagle 80 kcal
- Mom's Best Naturals Sweetened Wheat-Fuls Lightly Sweetened Whole Grain Wheat Cereal Malt-O-Meal 210 kcal
- Wheat or Cracked Wheat English Muffin129 kcal
More from Fiber One
- Maple Brown Sugar Cereal220 kcal
- Meal Bar - Chocolate Peanut Butter190 kcal
- Meal Bar - Dark Chocolate Almond190 kcal
- Meal Bar - Strawberry Greek Yogurt170 kcal
- Mint Fudge Brownie70 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.