How many calories are in Figs In Light Syrup (Cooked Or Canned)
1 fig with liquid of Figs in Light Syrup (Cooked or Canned) contains 19 calories
Nutrition Facts
Serving Size 1 fig with liquid
| Calories | 19 | |
|---|---|---|
| Protein | 0.11 g | |
| Fats | 0.03 g | |
| Saturated Fat | 0.006 g | 20.00 % |
| Poly Unsaturated Fat | 0.013 g | 43.33 % |
| Mono Unsaturated Fat | 0.006 g | 20.00 % |
| Carbohydrate | 5.03 g | |
| Fiber | 0.5 g | 9.94 % |
| Sugars | 4.52 g | 89.86 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 8 mg | |
| Iron (Fe) | 0.08 mg | |
| Potassium (K) | 29 mg | |
| Cholesterol | 0 mg |
Calories
19
Protein
0.11 g
Fats
0.03 g
Carbs
5.03 g
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- Apricot in Light Syrup (Cooked or Canned)25 kcal
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- Figs (Solids and Liquids, Light Syrup Pack, Canned)174 kcal
- Peach in Light or Medium Syrup (Cooked or Canned)136 kcal
- Pear in Light Syrup (Cooked or Canned)43 kcal
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