How many calories are in Figs (Solids And Liquids, Light Syrup Pack, Canned)
1 cup of Figs (Solids and Liquids, Light Syrup Pack, Canned) contains 174 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 174 | |
|---|---|---|
| Protein | 0.98 g | |
| Fats | 0.25 g | |
| Saturated Fat | 0.05 g | 20.00 % |
| Poly Unsaturated Fat | 0.121 g | 48.40 % |
| Mono Unsaturated Fat | 0.055 g | 22.00 % |
| Carbohydrate | 45.23 g | |
| Fiber | 4.5 g | 9.95 % |
| Sugars | 40.7 g | 89.98 % |
| Sodium (Na) | 3 mg | |
| Calcium (Ca) | 68 mg | |
| Iron (Fe) | 0.73 mg | |
| Potassium (K) | 257 mg | |
| Cholesterol | 0 mg |
Calories
174
Protein
0.98 g
Fats
0.25 g
Carbs
45.23 g
Similar Foods
- Apricots (Solids and Liquids with Skin, Extra Light Syrup Pack, Canned)121 kcal
- Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)159 kcal
- Red Sour Cherries (Solids and Liquids, Light Syrup Pack, Canned)189 kcal
- Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)169 kcal
- Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)279 kcal
- Figs (Solids and Liquids, Heavy Syrup Pack, Canned)228 kcal
