How many calories are in Parmesan Mashed Potatoes (Sides) Firebirds
1 serving of Parmesan Mashed Potatoes (Sides) by Firebirds contains 450 calories
Nutrition Facts
Serving Size 1 serving
| Calories | 450 | |
|---|---|---|
| Protein | 18.00 g | |
| Fats | 27.00 g | |
| Saturated Fat | 12 g | 44.44 % |
| Trans Fat | 0 g | |
| Carbohydrate | 48.00 g | |
| Fiber | 0 g | |
| Sugars | 6 g | 12.50 % |
| Sodium (Na) | 1740 mg | |
| Cholesterol | 60 mg |
Calories
450
Protein
18.00 g
Fats
27.00 g
Carbs
48.00 g
Similar Foods
- Mashed Potatoes Red Potatoes with Garlic & Parmesan Alexia 170 kcal
- Sandwich and Burger Side Choices with Mashed Potato Houlihan's 374 kcal
- Kids Cheeseburger with Side Choice Mashed Potatoes Mimis Cafe 702 kcal
- Kids Quesadilla with Side Choice Mashed Potatoes Mimis Cafe 660 kcal
- All-American Meatloaf, Mashed Potatoes, Gravy & Texas Toast - No Side Village Inn 890 kcal
- Fridays Big Ribs - Apple Butter BBQ (Half Rack) & Sirloin (6Oz) (Parmesan Butter) with Mashed Potatoes & Lemon- Butter Broccoli TGI Friday's 830 kcal
More from Firebirds
- Peachy Bellini Cocktail350 kcal
- Perfect Margarita Classic Cocktails190 kcal
- Philly Cheesesteak Egg Rolls910 kcal
- Poached Egg70 kcal
- Port Mushrooms290 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.