How many calories are in Fish With Cream Or White Sauce
1 cup of Fish with Cream or White Sauce contains 331 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 331 | |
|---|---|---|
| Protein | 28.44 g | |
| Fats | 17.93 g | |
| Saturated Fat | 4.873 g | 27.18 % |
| Poly Unsaturated Fat | 4.492 g | 25.05 % |
| Mono Unsaturated Fat | 7.161 g | 39.94 % |
| Carbohydrate | 12.65 g | |
| Fiber | 0.2 g | 1.58 % |
| Sugars | 6.18 g | 48.85 % |
| Sodium (Na) | 700 mg | |
| Calcium (Ca) | 192 mg | |
| Iron (Fe) | 1.2 mg | |
| Potassium (K) | 705 mg | |
| Cholesterol | 172 mg |
Calories
331
Protein
28.44 g
Fats
17.93 g
Carbs
12.65 g
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