How many calories are in Whole Wheat Couscous Fit & Active

1 cup prepared (54 g) of Whole Wheat Couscous by Fit & Active contains 220 calories

Nutrition Facts

Serving Size 1 cup prepared (54 g)

Calories 220
Protein7.00 g
Fats1.00 g
Saturated Fat0 g
Trans Fat0 g
Poly Unsaturated Fat1 g100.00 %
Mono Unsaturated Fat0 g
Carbohydrate37.00 g
Fiber3 g 8.11 %
Sugars3 g 8.11 %
Sodium (Na)5 mg
Potassium (K)0 mg
Cholesterol0 mg

Calories

220

Protein

7.00 g

Fats

1.00 g

Carbs

37.00 g

Add to your daily diary

1 cup prepared (54 g) is the nutrition basis for this product.

Breakfast
servings
Calories220
Protein7 g
Fat1 g
Carbs37 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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