How many calories are in Whole Wheat Couscous Fit & Active
1 cup prepared (54 g) of Whole Wheat Couscous by Fit & Active contains 220 calories
Nutrition Facts
Serving Size 1 cup prepared (54 g)
| Calories | 220 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 100.00 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 37.00 g | |
| Fiber | 3 g | 8.11 % |
| Sugars | 3 g | 8.11 % |
| Sodium (Na) | 5 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
220
Protein
7.00 g
Fats
1.00 g
Carbs
37.00 g
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- Whole Wheat Couscous Central Market 175 kcal
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- Organic Whole Wheat Couscous Rice Select 150 kcal
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