How many calories are in Cinnamon Apple Pancake & Baking Mix FlapJacked
1/2 cup (53 g) of Cinnamon Apple Pancake & Baking Mix by FlapJacked contains 200 calories
Nutrition Facts
Serving Size 1/2 cup (53 g)
| Calories | 200 | |
|---|---|---|
| Protein | 20.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 1 g | 33.33 % |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 24.00 g | |
| Fiber | 5 g | 20.83 % |
| Sugars | 6 g | 25.00 % |
| Sodium (Na) | 350 mg | |
| Cholesterol | 5 mg |
Calories
200
Protein
20.00 g
Fats
3.00 g
Carbs
24.00 g
Similar Foods
- Apple Cinnamon Pancake Mix The Swiss Colony 190 kcal
- Cinnamon Apple Pancake & Waffle Mix Stonewall Kitchen 150 kcal
- Apple Cinnamon Oatmeal Pancake Mix Private Selection 140 kcal
- Apple Cinnamon Pancake Mix New Hope Mills 130 kcal
- Mini Cinnamon Sweet Potato Pancakes with Apple Cinnamon Compote Bistro MD 285 kcal
- Bakery Favorites Instant Oatmeal - Apple Crisp, Cinnamon Roll & Banana Bread Quaker 150 kcal
More from FlapJacked
- Mighty Muffin Blueberry230 kcal
- Mighty Muffin Chocolate PB240 kcal
- Mighty Muffin Cinnamon Apple230 kcal
- Mighty Muffin Cinnamon Roll220 kcal
- Mighty Muffin Double Chocolate230 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.