How many calories are in Mighty Muffin Cinnamon Apple FlapJacked
1 container (55 g) of Mighty Muffin Cinnamon Apple by FlapJacked contains 230 calories
Nutrition Facts
Serving Size 1 container (55 g)
| Calories | 230 | |
|---|---|---|
| Protein | 20.00 g | |
| Fats | 8.00 g | |
| Saturated Fat | 5 g | 62.50 % |
| Trans Fat | 0 g | |
| Carbohydrate | 21.00 g | |
| Fiber | 5 g | 23.81 % |
| Sugars | 9 g | 42.86 % |
| Sodium (Na) | 360 mg | |
| Calcium (Ca) | 145 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 180 mg | |
| Cholesterol | 35 mg |
Calories
230
Protein
20.00 g
Fats
8.00 g
Carbs
21.00 g
Similar Foods
- Raisin Cinnamon English Muffins (Includes Apple Cinnamon)137 kcal
- Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)144 kcal
- Apple Cinnamon English Muffins Franz 160 kcal
- Apple Cinnamon Muffin Mix Martha White 150 kcal
- Apple Cinnamon Low Fat Muffin Mix Martha White 130 kcal
- Fat Free Apple Cinnamon Muffin Mix Krusteaz 140 kcal
More from FlapJacked
- Mighty Muffin Cinnamon Roll220 kcal
- Mighty Muffin Double Chocolate230 kcal
- Mighty Muffin Maple Pumpkin200 kcal
- Mighty Muffin Peanut Butter240 kcal
- Mighty Muffin Pumpkin Spice220 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.