How many calories are in Healthy Grain Whole Grain White Flatbread Flatout
1 flatbread (53 g) of Healthy Grain Whole Grain White Flatbread by Flatout contains 110 calories
Nutrition Facts
Serving Size 1 flatbread (53 g)
| Calories | 110 | |
|---|---|---|
| Protein | 8.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 21.00 g | |
| Fiber | 7 g | 33.33 % |
| Sugars | 4 g | 19.05 % |
| Sodium (Na) | 350 mg | |
| Cholesterol | 0 mg |
Calories
110
Protein
8.00 g
Fats
2.00 g
Carbs
21.00 g
Similar Foods
- Healthy Goodness Whole Grain White Bread Aunt Millie's 100 kcal
- Healthy Grains Multi-Grain with Flax Flatbread Flatout 70 kcal
- Whole Grains Healthy Multi-Grain Bread Oroweat 120 kcal
- Whole Grains Healthy Multi-Grain Bread Arnold 120 kcal
- Whole Grain White Long Grain Rice Uncle Ben's 200 kcal
- Whole Grain White Bread Safeway 160 kcal
More from Flatout
- Hungry Girl Foldit Flatbread Traditional White100 kcal
- Italian Herb Flatbread90 kcal
- Kidz Flatout60 kcal
- Light Garden Spinach Flatout Wrap90 kcal
- Light Italian Herb Flatbread60 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.