How many calories are in Healthy Grains Multi-grain With Flax Flatbread Flatout
1 flatbread (42 g) of Healthy Grains Multi-Grain with Flax Flatbread by Flatout contains 70 calories
Nutrition Facts
Serving Size 1 flatbread (42 g)
| Calories | 70 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 19.00 g | |
| Fiber | 12 g | 63.16 % |
| Sugars | 1 g | 5.26 % |
| Sodium (Na) | 180 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 0.9 mg | |
| Potassium (K) | 130 mg | |
| Cholesterol | 0 mg |
Calories
70
Protein
5.00 g
Fats
2.00 g
Carbs
19.00 g
Similar Foods
- Flatbread Multi-Grain with Flax Fit & Active 100 kcal
- Pocket Thins Flatbread Healthy Multi-Grain Arnold 100 kcal
- Family Grains Healthy Multi-Grain Bread Freihofer's 80 kcal
- Family Grains Healthy Multi-Grain Bread Stroehmann 160 kcal
- Whole Grains Healthy Multi-Grain Bread Oroweat 120 kcal
- Whole Grains Healthy Multi-Grain Bread Arnold 120 kcal
More from Flatout
- Healthy Grain Whole Grain White Flatbread110 kcal
- Hungry Girl Foldit Flatbread Traditional White100 kcal
- Italian Herb Flatbread90 kcal
- Kidz Flatout60 kcal
- Light Garden Spinach Flatout Wrap90 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.