How many calories are in Wheat Crackers Food Club
16 crackers (31 g) of Wheat Crackers by Food Club contains 150 calories
Nutrition Facts
Serving Size 16 crackers (31 g)
| Calories | 150 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 1 g | 16.67 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 2.5 g | 41.67 % |
| Mono Unsaturated Fat | 1.5 g | 25.00 % |
| Carbohydrate | 20.00 g | |
| Fiber | 1 g | 5.00 % |
| Sugars | 4 g | 20.00 % |
| Sodium (Na) | 260 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
2.00 g
Fats
6.00 g
Carbs
20.00 g
Similar Foods
- Cheddar Cheese on Wheat Crackers Lance 180 kcal
- Oven Roasted Turkey Breast Natural Cheddar Cheese & Wheat Crackers Hillshire Farm 220 kcal
- Swiss Cheese on Wheat Crackers Lance 200 kcal
- Chicken Salad with Cranberries and Wheat Crackers Sycamore Farms 170 kcal
- Hummus and Wheat Crackers Sycamore Farms 210 kcal
- Toasteds Wheat Crackers Keebler 70 kcal
More from Food Club
- White Popcorn120 kcal
- Whole Kernel Golden Corn80 kcal
- Whole Milk150 kcal
- Whole Unsweetened Blueberries70 kcal
- Whole Unsweetened Strawberries50 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.