How many calories are in Organic Buckwheat Kasha Food to Live
1 oz (28 g) of Organic Buckwheat Kasha by Food to Live contains 98 calories
Nutrition Facts
Serving Size 1 oz (28 g)
| Calories | 98 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0.2 g | 20.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 21.00 g | |
| Fiber | 3 g | 14.29 % |
| Sugars | 1 g | 4.76 % |
| Sodium (Na) | 3 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 91 mg | |
| Cholesterol | 0 mg |
Calories
98
Protein
3.00 g
Fats
1.00 g
Carbs
21.00 g
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