How many calories are in Cran & Seeds Fresh Gourmet
1 tbsp (8 g) of Cran & Seeds by Fresh Gourmet contains 40 calories
Nutrition Facts
Serving Size 1 tbsp (8 g)
| Calories | 40 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Fiber | 1 g | 33.33 % |
| Sugars | 2 g | 66.67 % |
| Sodium (Na) | 20 mg | |
| Cholesterol | 0 mg |
Calories
40
Protein
1.00 g
Fats
3.00 g
Carbs
3.00 g
Similar Foods
- Dried Cranberries Fortified with Cranberry Seed Oil Trader Joe's 130 kcal
- Seeds & Cran Dragon Fruit Granola Simple Truth 230 kcal
- Cranberry Seed Blend (Limited Edition) Mod Pizza 60 kcal
- Trail Mix Nuts, Seeds, & Cranberries Planters 150 kcal
- Cranberry Pumpkin Seed Superfood Oatmeal Purely Elizabeth 230 kcal
- Orange Cranberry Pumpkin Seed Kind 180 kcal
More from Fresh Gourmet
- Crispy Beets Balsamic40 kcal
- Crispy Dillies40 kcal
- Crispy Garlic40 kcal
- Crispy Hatch Chiles40 kcal
- Crispy Jalapenos Lightly Salted40 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.