How many calories are in Organic Tofu Fresh Tofu Inc.
3 oz (85 g) of Organic Tofu by Fresh Tofu Inc. contains 90 calories
Nutrition Facts
Serving Size 3 oz (85 g)
| Calories | 90 | |
|---|---|---|
| Protein | 9.00 g | |
| Fats | 4.50 g | |
| Saturated Fat | 0.5 g | 11.11 % |
| Trans Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Fiber | 1 g | 33.33 % |
| Sugars | 0 g | |
| Sodium (Na) | 15 mg | |
| Calcium (Ca) | 100 mg | |
| Iron (Fe) | 0.64 mg | |
| Potassium (K) | 60 mg | |
| Cholesterol | 0 mg |
Calories
90
Protein
9.00 g
Fats
4.50 g
Carbs
3.00 g
Similar Foods
- Organic Tofu Extra Firm House Foods 70 kcal
- Organic Tofu Firm House Foods 70 kcal
- Organic Tofu Naturally Preferred 80 kcal
- Organic Tofu Extra Firm Nature's Promise 80 kcal
- Firm Organic Tofu Trader Joe's 90 kcal
- Organic Tofu Trader Joe's 60 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.