How many calories are in Fried Battered Beef Steak (Lean And Fat Eaten)
1 small (yield after cooking, bone removed) of Fried Battered Beef Steak (Lean and Fat Eaten) contains 570 calories
Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
| Calories | 570 | |
|---|---|---|
| Protein | 42.77 g | |
| Fats | 37.24 g | |
| Saturated Fat | 12.714 g | 34.14 % |
| Poly Unsaturated Fat | 4.924 g | 13.22 % |
| Mono Unsaturated Fat | 15.724 g | 42.22 % |
| Carbohydrate | 13.03 g | |
| Fiber | 0.7 g | 5.37 % |
| Sugars | 3.22 g | 24.71 % |
| Sodium (Na) | 586 mg | |
| Calcium (Ca) | 42 mg | |
| Iron (Fe) | 5.61 mg | |
| Potassium (K) | 617 mg | |
| Cholesterol | 144 mg |
Calories
570
Protein
42.77 g
Fats
37.24 g
Carbs
13.03 g
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