How many calories are in Fried Battered Beef Steak (Lean Only Eaten)
1 small (yield after cooking, bone and fat removed) of Fried Battered Beef Steak (Lean Only Eaten) contains 364 calories
Nutrition Facts
Serving Size 1 small (yield after cooking, bone and fat removed)
| Calories | 364 | |
|---|---|---|
| Protein | 36.57 g | |
| Fats | 18.66 g | |
| Saturated Fat | 5.658 g | 30.32 % |
| Poly Unsaturated Fat | 3.594 g | 19.26 % |
| Mono Unsaturated Fat | 7.714 g | 41.34 % |
| Carbohydrate | 10.02 g | |
| Fiber | 0.6 g | 5.99 % |
| Sugars | 2.48 g | 24.75 % |
| Sodium (Na) | 459 mg | |
| Calcium (Ca) | 31 mg | |
| Iron (Fe) | 4.79 mg | |
| Potassium (K) | 536 mg | |
| Cholesterol | 112 mg |
Calories
364
Protein
36.57 g
Fats
18.66 g
Carbs
10.02 g
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