How many calories are in Fried Battered Perch
1 oz of boneless (yield after cooking) of Fried Battered Perch contains 49 calories
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
| Calories | 49 | |
|---|---|---|
| Protein | 5.06 g | |
| Fats | 2.22 g | |
| Saturated Fat | 0.475 g | 21.40 % |
| Poly Unsaturated Fat | 0.633 g | 28.51 % |
| Mono Unsaturated Fat | 0.957 g | 43.11 % |
| Carbohydrate | 1.87 g | |
| Fiber | 0.1 g | 5.35 % |
| Sugars | 0.11 g | 5.88 % |
| Sodium (Na) | 32 mg | |
| Calcium (Ca) | 25 mg | |
| Iron (Fe) | 0.35 mg | |
| Potassium (K) | 72 mg | |
| Cholesterol | 26 mg |
Calories
49
Protein
5.06 g
Fats
2.22 g
Carbs
1.87 g
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