How many calories are in Fried Battered Pork Chop
1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed) of Fried Battered Pork Chop contains 145 calories
Nutrition Facts
Serving Size 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)
| Calories | 145 | |
|---|---|---|
| Protein | 11.89 g | |
| Fats | 8.99 g | |
| Saturated Fat | 2.956 g | 32.88 % |
| Poly Unsaturated Fat | 1.438 g | 16.00 % |
| Mono Unsaturated Fat | 3.921 g | 43.62 % |
| Carbohydrate | 3.41 g | |
| Fiber | 0.1 g | 2.93 % |
| Sugars | 0.6 g | 17.60 % |
| Sodium (Na) | 215 mg | |
| Calcium (Ca) | 21 mg | |
| Iron (Fe) | 0.53 mg | |
| Potassium (K) | 189 mg | |
| Cholesterol | 36 mg |
Calories
145
Protein
11.89 g
Fats
8.99 g
Carbs
3.41 g
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