How many calories are in Fried Beef Steak
1 oz of boneless of Fried Beef Steak contains 82 calories
Nutrition Facts
Serving Size 1 oz of boneless
| Calories | 82 | |
|---|---|---|
| Protein | 8.69 g | |
| Fats | 4.92 g | |
| Saturated Fat | 1.804 g | 36.67 % |
| Poly Unsaturated Fat | 0.484 g | 9.84 % |
| Mono Unsaturated Fat | 1.976 g | 40.16 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 110 mg | |
| Calcium (Ca) | 3 mg | |
| Iron (Fe) | 0.89 mg | |
| Potassium (K) | 124 mg | |
| Cholesterol | 27 mg |
Calories
82
Protein
8.69 g
Fats
4.92 g
Carbs
0.00 g
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