How many calories are in Fried Beef Steak (Lean Only Eaten)
100 g of Fried Beef Steak (Lean Only Eaten) contains 230 calories
Nutrition Facts
Serving Size 100 g
| Calories | 230 | |
|---|---|---|
| Protein | 33.65 g | |
| Fats | 9.55 g | |
| Saturated Fat | 3.098 g | 32.44 % |
| Poly Unsaturated Fat | 1.57 g | 16.44 % |
| Mono Unsaturated Fat | 3.505 g | 36.70 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 396 mg | |
| Calcium (Ca) | 8 mg | |
| Iron (Fe) | 3.45 mg | |
| Potassium (K) | 488 mg | |
| Cholesterol | 97 mg |
Calories
230
Protein
33.65 g
Fats
9.55 g
Carbs
0.00 g
Similar Foods
