How many calories are in Fried, Breaded Or Floured Pork
1 oz of boneless (yield after cooking) of Fried, Breaded or Floured Pork contains 79 calories
Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
| Calories | 79 | |
|---|---|---|
| Protein | 5.33 g | |
| Fats | 4.76 g | |
| Saturated Fat | 1.414 g | 29.71 % |
| Poly Unsaturated Fat | 1.071 g | 22.50 % |
| Mono Unsaturated Fat | 1.875 g | 39.39 % |
| Carbohydrate | 3.44 g | |
| Fiber | 0.2 g | 5.81 % |
| Sugars | 0.31 g | 9.01 % |
| Sodium (Na) | 150 mg | |
| Calcium (Ca) | 14 mg | |
| Iron (Fe) | 0.4 mg | |
| Potassium (K) | 81 mg | |
| Cholesterol | 23 mg |
Calories
79
Protein
5.33 g
Fats
4.76 g
Carbs
3.44 g
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