How many calories are in Fried Corn Pone
1 piece of Fried Corn Pone contains 151 calories
Nutrition Facts
Serving Size 1 piece
| Calories | 151 | |
|---|---|---|
| Protein | 2.31 g | |
| Fats | 6.43 g | |
| Saturated Fat | 1.23 g | 19.13 % |
| Poly Unsaturated Fat | 2.136 g | 33.22 % |
| Mono Unsaturated Fat | 2.685 g | 41.76 % |
| Carbohydrate | 22.12 g | |
| Fiber | 2.1 g | 9.49 % |
| Sugars | 0.18 g | 0.81 % |
| Sodium (Na) | 259 mg | |
| Calcium (Ca) | 65 mg | |
| Iron (Fe) | 1.1 mg | |
| Potassium (K) | 82 mg | |
| Cholesterol | 0 mg |
Calories
151
Protein
2.31 g
Fats
6.43 g
Carbs
22.12 g
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