How many calories are in Fried Cornmeal Mush
1 strip or slice of Fried Cornmeal Mush contains 80 calories
Nutrition Facts
Serving Size 1 strip or slice
| Calories | 80 | |
|---|---|---|
| Protein | 1.52 g | |
| Fats | 1.86 g | |
| Saturated Fat | 0.353 g | 18.98 % |
| Poly Unsaturated Fat | 0.608 g | 32.69 % |
| Mono Unsaturated Fat | 0.769 g | 41.34 % |
| Carbohydrate | 13.94 g | |
| Fiber | 1.3 g | 9.33 % |
| Sugars | 0.11 g | 0.79 % |
| Sodium (Na) | 154 mg | |
| Calcium (Ca) | 4 mg | |
| Iron (Fe) | 0.74 mg | |
| Potassium (K) | 29 mg | |
| Cholesterol | 0 mg |
Calories
80
Protein
1.52 g
Fats
1.86 g
Carbs
13.94 g
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