How many calories are in Fried Veal Chop (Lean Only Eaten)
1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed) of Fried Veal Chop (Lean Only Eaten) contains 148 calories
Nutrition Facts
Serving Size 1 small (4.75 oz, with bone, raw) (yield after cooking, bone and fat removed)
| Calories | 148 | |
|---|---|---|
| Protein | 17.97 g | |
| Fats | 5.91 g | |
| Saturated Fat | 1.451 g | 24.55 % |
| Poly Unsaturated Fat | 1.198 g | 20.27 % |
| Mono Unsaturated Fat | 2.146 g | 36.31 % |
| Carbohydrate | 5.30 g | |
| Fiber | 0.1 g | 1.89 % |
| Sugars | 0.18 g | 3.40 % |
| Sodium (Na) | 230 mg | |
| Calcium (Ca) | 21 mg | |
| Iron (Fe) | 0.94 mg | |
| Potassium (K) | 199 mg | |
| Cholesterol | 68 mg |
Calories
148
Protein
17.97 g
Fats
5.91 g
Carbs
5.30 g
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