How many calories are in Fried Veal Chop (Lean And Fat Eaten)
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed) of Fried Veal Chop (Lean and Fat Eaten) contains 178 calories
Nutrition Facts
Serving Size 1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)
| Calories | 178 | |
|---|---|---|
| Protein | 21.29 g | |
| Fats | 7.16 g | |
| Saturated Fat | 2.387 g | 33.34 % |
| Poly Unsaturated Fat | 1.162 g | 16.23 % |
| Mono Unsaturated Fat | 2.644 g | 36.93 % |
| Carbohydrate | 7.68 g | |
| Fiber | 0.2 g | 2.60 % |
| Sugars | 0 g | |
| Sodium (Na) | 354 mg | |
| Calcium (Ca) | 30 mg | |
| Iron (Fe) | 1.28 mg | |
| Potassium (K) | 289 mg | |
| Cholesterol | 87 mg |
Calories
178
Protein
21.29 g
Fats
7.16 g
Carbs
7.68 g
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