How many calories are in Fruit And/or Nuts Muffin
1 medium of Fruit and/or Nuts Muffin contains 313 calories
Nutrition Facts
Serving Size 1 medium
| Calories | 313 | |
|---|---|---|
| Protein | 6.22 g | |
| Fats | 7.34 g | |
| Saturated Fat | 1.579 g | 21.51 % |
| Poly Unsaturated Fat | 2.819 g | 38.41 % |
| Mono Unsaturated Fat | 2.228 g | 30.35 % |
| Carbohydrate | 54.24 g | |
| Fiber | 2.9 g | 5.35 % |
| Sugars | 22.26 g | 41.04 % |
| Sodium (Na) | 505 mg | |
| Calcium (Ca) | 64 mg | |
| Iron (Fe) | 1.82 mg | |
| Potassium (K) | 139 mg | |
| Cholesterol | 34 mg |
Calories
313
Protein
6.22 g
Fats
7.34 g
Carbs
54.24 g
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