How many calories are in Garden Cress
1 cup of Garden Cress contains 16 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 16 | |
|---|---|---|
| Protein | 1.30 g | |
| Fats | 0.35 g | |
| Saturated Fat | 0.012 g | 3.43 % |
| Poly Unsaturated Fat | 0.114 g | 32.57 % |
| Mono Unsaturated Fat | 0.12 g | 34.29 % |
| Carbohydrate | 2.75 g | |
| Fiber | 0.6 g | 21.82 % |
| Sugars | 2.2 g | 80.00 % |
| Sodium (Na) | 7 mg | |
| Calcium (Ca) | 40 mg | |
| Iron (Fe) | 0.65 mg | |
| Potassium (K) | 303 mg | |
| Cholesterol | 0 mg |
Calories
16
Protein
1.30 g
Fats
0.35 g
Carbs
2.75 g
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